Anabolic Cooking Cookbook

This is the cookbook that will teach you how to make your own mouth-watering meals that will once and for all give you the opportunity to get the results and the body you deserve! This book is packed with more than 200 "Anabolicious" recipes that are:
  • Absolutely Delicious
  • Designed to Enhance Muscle Building
  • Promoting Fat Foss
  • Healthy for you and all your family
  • Easy to make and that you can prepare in minutes
Anabolic Cooking will turn you into the cook you never thought you could be…Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!

The Complete Nutrition & Cooking Quickstart Guide

The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results. It is called "Quick Start" because I wrote this book in a very simple manner and will allow you to get started in no time… In the Complete Quick Start Guide, You will learn:

  • Exactly What's in your food and what to look for
  • The anabolic cooking and nutrition fundamentals
  • How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary
  • Tips to prepare a week's worth of meals in 3 hours or less
  • The tactics and secrets of post-workout nutrition
  • My top money saving and grocery shopping tips
  • How to build your Anabolic Cooking Kitchen
  • How to manage your cheat meals effectively
Everything you need to know to be successful with your nutrition is covered in this book!

Anabolic Cooking Cookbook