Forward Head Posture

The video sequences are powerful, but it’s the supplementary manual that goes deeper into the underlying causes behind forward head posture, why leaving it untreated can cause long-lasting damage to your health and how you can instantly slam the brakes on the damage you’re doing to your spine and neck. In just 15 minutes a day, you’ll experience incredible results that will make an immediate difference to your health and how you look in the mirror. Discovering the techniques and sequential flow outlined in detail in the manual, you can start the process of bringing your body back into alignment, good health and strength with detailed descriptions of the exact exercise movements with pictures.

Forward Head Posture