The Eat Stop Eat Method

Now Science, Evolution and Tradition All Agree On The Simplest, Most Efficient and Permanent Way To Lose Weight

There’s a strange contradiction in the diet world. Everyone seems to accept it without question… Think about it… Almost every diet, weight loss pill, supplement or program is encouraging you to consume MORE of something. Weird right?

No one is talking about how to make it easier to eat less.

They try and convince you that eating less is hard, scary, bad for you, and that it’s just not appropriate… and they leave out the fact that it’s the only sustainable solution to permanent weight control. Now, Brad’s permanent solution to weight loss is not new. As far back as ancient Greece the famous philosophers of the day were promoting the same principles found in Eat Stop Eat.
And as we’ve seen… it’s really just a way for you to mimic the way your ancestors ate. It’s what kept them lean and healthy. And it’s what your body still craves today... So it may seem strange that “science” has taken so long to catch up. Well… That may not be true. You see the scientific research has been there for years. And it continues to build up... However studies that tell you to “consume” less don’t get the same backing and marketing dollars as studies that hint you can buy a pill, eat a certain food, or purchase a certain supplement and lose weight… It took a pioneer like Brad to gather all the research. He’s had to fight every step of the way to get the word out. He battled against the status quo — with people trying to claim silly things like fasting would slow your metabolism. Or you’d lose muscle. Or that it wouldn’t work for women. Yet the evidence is overwhelming... Using Brad’s specific method of IF actually improves your metabolism, preserves your lean muscle tone, and can be used by ANYONE to improve organ health, reverse signs of aging and achieve your lifelong ideal weight.

Eat Stop Eat Method