Vert Shock

Why is the Vert Shock program so special and why will it work for you? Glad you asked…

Okay, so you've probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers. This is all true. However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps. So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

Vert Shock Is Safe

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.

This Cuts Down Training Time, Reduces The Risk Of Injury, But More Importantly - Makes You Jump A HECK Of A Lot Higher.

This program is the result of decades of hard-won secrets that Justin and I have spent countless years, energy and money tracking down, meticulously testing, using in our game and teaching to other people. We have tried every program on the market, hunted down vert jump geniuses for their wisdom, read hundreds of research papers, tried supplements, tested diets and even those shoe scams in the hopes of increasing our vertical jumps by even a single inch. It was a painful, time-consuming, frustrating, and very expensive process to put it mildly but there's no doubt we now have the precise formula you need to increase your vertical jump.

Vert Shock